Toggle navigation
Getting Started
Intake Forms
Our Three Step Process
Virtual Office Tour
Testimonials
News
Self Help
Meet the Team
Meet Dr. Paul Groulx
Contact
Phone/Email/Location
Outreach
The “30 Minute Reboot.”
Careers
Schedule Now
(613) 224-5400
Schedule Now
(613) 224-5400
Part Two | Side Bend Lacrosse
PART TWO
D.I.Y. Home Exercises | Side Bend and Lacrosse Ball
These are the two techniques I use the most frequently.
Click on the SHARE icons on the bottom right of the page and help your friends improve their mobility too!